Food 04/02/2026 14:45

Spicy Stir-Fried Octopus with Broccolini

Hình ảnh Ghim câu chuyện
Spicy Stir-Fried Octopus with Broccolini

Serves: 2–3 | Time: ~25 minutes

Ingredients

Main

  • 400 g octopus (cleaned, parboiled, cut into bite-size pieces)

  • 1 bunch broccolini (or Chinese broccoli), trimmed

  • 1 tbsp neutral oil (vegetable or canola)

  • 1 tsp sesame oil

Sauce

  • 2 tbsp gochujang (Korean chili paste)

  • 1 tbsp gochugaru (Korean chili flakes, adjust to taste)

  • 1½ tbsp soy sauce

  • 1 tbsp sugar or honey

  • 1 tbsp rice syrup or corn syrup (for gloss, optional)

  • 1 tbsp rice vinegar

  • 1 tbsp water

Aromatics

  • 1 tbsp garlic, minced

  • 1 tsp ginger, minced

  • 1 scallion, chopped

Garnish

  • Sesame seeds

  • Fresh herbs (parsley or cilantro, optional)


Instructions

  1. Prepare the Octopus
    If using raw octopus, parboil in simmering water for 30–40 minutes until tender. Drain and slice into bite-size pieces.

  2. Blanch the Broccolini
    Blanch broccolini in boiling salted water for 30–45 seconds until vibrant green. Drain and set aside.

  3. Make the Sauce
    In a bowl, mix gochujang, gochugaru, soy sauce, sugar, rice syrup, rice vinegar, and water until smooth.

  4. Stir-Fry
    Heat oil in a wok or skillet over medium-high heat.
    Add garlic, ginger, and scallion; stir-fry until fragrant (about 10 seconds).

  5. Cook Octopus
    Add octopus and stir-fry for 1–2 minutes until lightly caramelized.

  6. Add Sauce & Vegetables
    Pour in the sauce, toss well, then add broccolini. Stir-fry another 1–2 minutes until everything is evenly coated and glossy.

  7. Finish
    Drizzle with sesame oil, remove from heat, and garnish with sesame seeds and herbs.


Serving Suggestions

  • Serve hot with steamed rice

  • Great as a Korean-style main dish or spicy banchan

  • Optional squeeze of lemon for balance

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