
Protein Power Bowl π₯π₯π₯

Ingredients:
-
π₯ 1 ripe avocado, sliced
-
π₯ 2 boiled eggs, halved
-
π 1/2 cup cherry tomatoes, halved
-
π½ 1/2 cup sweet corn (cooked or canned)
-
π§ 1/4 red onion, thinly sliced
-
π§ 1/4 cup crumbled feta cheese
-
π₯ 1/2 cucumber, thinly sliced
-
π± 1/2 cup shelled edamame or a handful of snap peas
-
π§ Salt and black pepper to taste
-
Optional: mixed greens or cooked quinoa as a base
-
Optional: lemon wedges or dressing (see below)
Instructions:
-
Prepare all ingredients:
-
Boil eggs to your liking (about 8–10 minutes for firm yolks).
-
Slice avocado, cucumber, and onion.
-
Halve the cherry tomatoes.
-
Cook edamame (if using frozen) by boiling for 2–3 minutes.
-
Drain and rinse corn if using canned.
-
-
Assemble the Bowl:
-
Start with a layer of mixed greens or cooked quinoa if using.
-
Neatly arrange avocado slices, boiled egg halves, cherry tomatoes, corn, onion slices, cucumber slices, and edamame around the bowl.
-
-
Sprinkle crumbled feta on top.
-
Season with a pinch of salt and black pepper.
-
Optional: Drizzle with a light dressing (recipe below) or squeeze fresh lemon juice for brightness.
π₯£ Quick Light Dressing (Optional):
-
2 tablespoons olive oil
-
1 tablespoon lemon juice or apple cider vinegar
-
1/2 teaspoon Dijon mustard
-
1/2 teaspoon honey
-
Salt and pepper to taste
→ Whisk together and drizzle over the bowl.
π Tips:
-
For extra protein, add grilled chicken, tofu, or chickpeas.
-
You can swap feta for goat cheese or skip for a dairy-free version.
-
Add a sprinkle of seeds like chia, flax, or pumpkin seeds for a nutrient boost!
News in the same category


Shrimp and Sausage Pasta π€ππ

Spicy Korean Chicken with Garlic Noodles

Sweet and Spicy Fried Pork Ribs

The Pizza Burger Pie
The Pizza Burger Pie

Garlic Chicken Veggie Stir-Fry with Creamy Rice

Creamy Herb Salmon Bliss

Savory Cajun Chicken over Creamy Parmesan Linguine

Savory Low-Carb Cabbage and Beef Stir Fry

Spinach Cheese Feta Quiche: A Flavorful, Savory Breakfast or Brunch Star!

Honey Butter Bacon & Egg Croissant Sandwich

Creamy Spinach and Mushroom Stuffed Spaghetti Squash

The World's Softest Cake β A Cloud-Like Dessert That Melts in Your Mouth!

Keep this recipe well, because itβs like a treasure on earthβ¦ I sent it to the people who said hello to me.

Fluffy Vanilla Cloud Pancakes β Melt-in-Your-Mouth Softness!

Blackberry Pistachio Dream Bars

Garlic Parmesan Roasted Potatoes

π§ Cheesy Pepperoni Pizza Roll-Ups β Low-Carb & Delicious! π

π₯π Ham and Potato Casserole β The Ultimate Comfort Dish
News Post

MANGO COCONUT MILKSHAKE

STRAWBERRY BANANA CREAM LAYER CAKE

VANILLA HONEY LEMON CAKE

DECADENT CHOCOLATE DELIGHT CAKE

CARAMEL CHEESECAKE ICE CREAM DESSERT

Crispy Air Fryer Chickpeas

Boost your health naturally with these refreshing homemade juice recipes

Shrimp and Sausage Pasta π€ππ

Spicy Korean Chicken with Garlic Noodles

Sweet and Spicy Fried Pork Ribs

The Pizza Burger Pie
The Pizza Burger Pie

Honey Peach Cream Cheese Cupcakes

Garlic Chicken Veggie Stir-Fry with Creamy Rice

Tropical Frozen Treats: Delicious Ice Creams and Refreshing Desserts to Beat the Heat

Hawaiian Pineapple Coconut Delight: A Tropical Dessert Youβll Love ππ₯₯

Creamy Herb Salmon Bliss

Savory Cajun Chicken over Creamy Parmesan Linguine

Teas for Clear & Glowy Skin
