Creamy Egg Salad Lettuce Cups 

🥬 Description

These egg salad lettuce cups are light, creamy, and fresh. Soft chopped eggs are mixed with a tangy, well-seasoned dressing, then spooned into crisp lettuce leaves. Perfect as a quick lunch, appetizer, or low-carb snack.

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🧾 Ingredients (Serves 4)

For the eggs:

• 6 large eggs

• Cold water (for boiling and cooling)

For the egg salad:

• 1/3 cup mayonnaise

• 1 teaspoon Dijon mustard

• 1 tablespoon finely chopped celery

• 1 tablespoon finely chopped green onion (plus extra for garnish)

• 1 teaspoon lemon juice or white vinegar

• 1/4 teaspoon salt (adjust to taste)

• 1/4 teaspoon black pepper

• 1/4 teaspoon paprika (plus extra for topping)

• Optional:

  • 1 teaspoon chopped fresh dill or parsley

  • 1/2 teaspoon garlic powder

For serving:

• 8–10 romaine or butter lettuce leaves

• Extra chopped green onions for garnish

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👩‍🍳 Instructions

Step 1: Boil the Eggs

1. Place the eggs in a saucepan and cover with cold water (about 1 inch above the eggs).

2. Bring to a rolling boil over medium-high heat.

3. Once boiling, turn off the heat, cover the pan, and let the eggs sit for 10–12 minutes.

4. Transfer eggs immediately to an ice bath and let cool for 5–10 minutes.

5. Peel the eggs once completely cooled.

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Step 2: Prepare the Egg Filling

1. Chop the peeled eggs into small pieces (not mashed — you want texture).

2. In a mixing bowl, add:

   • Mayonnaise

   • Dijon mustard

   • Lemon juice or vinegar

   • Salt, pepper, paprika

3. Mix until smooth.

4. Fold in the chopped eggs, celery, and green onions.

5. Gently stir until everything is evenly coated.

6. Taste and adjust seasoning if needed.

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Step 3: Prepare the Lettuce

1. Wash lettuce leaves thoroughly.

2. Pat dry with paper towels.

3. Choose sturdy leaves that can hold filling without tearing.

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Step 4: Assemble

1. Spoon the egg salad generously into each lettuce leaf.

2. Sprinkle with extra green onions and a light dusting of paprika.

3. Serve immediately or chill for 15–20 minutes for a firmer texture.

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🍽 Serving Tips

• Serve as a starter, light lunch, or party appetizer.

• Pair with toasted bread, crackers, or sliced cucumbers.

• For extra protein, add chopped cooked chicken or turkey.

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🔥 Pro Tips

• Want it richer? Add a spoon of sour cream.

• Want it lighter? Swap half the mayo for Greek yogurt.

• Like heat? Add a pinch of cayenne or chili flakes.