BBQ Chicken with Roasted Potatoes & Broccoli

Servings

3–4 servings

Total Time

40 minutes

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Ingredients

Chicken

• 3 boneless chicken breasts

• 2 tbsp olive oil

• 1 tsp garlic powder

• 1 tsp smoked paprika

• ½ tsp onion powder

• ½ tsp salt

• ½ tsp black pepper

• ½ cup BBQ sauce

Roasted Potatoes

• 500 g baby potatoes, halved

• 2 tbsp olive oil

• 1 tsp garlic powder

• ½ tsp paprika

• ½ tsp salt

• ¼ tsp black pepper

Broccoli

• 2 cups broccoli florets

• 1 tbsp olive oil

• Pinch of salt

• Optional: squeeze of lemon juice

Garnish

• Fresh parsley, chopped

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Instructions

1. Roast the Potatoes

Preheat oven to 400°F / 200°C.

In a bowl combine:

• potatoes

• olive oil

• garlic powder

• paprika

• salt

• pepper

Spread on a baking tray (cut side down).

Roast 25–30 minutes until golden and crispy.

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2. Cook the Chicken

Pat chicken dry.

Season with:

• garlic powder

• smoked paprika

• onion powder

• salt and pepper.

Heat olive oil in a skillet over medium-high heat.

Cook chicken 5–6 minutes per side until almost done.

Brush generously with BBQ sauce and cook 2–3 minutes more until caramelized and slightly charred.

Let rest 5 minutes, then slice.

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3. Cook the Broccoli

Steam broccoli 3–4 minutes until bright green.

Drizzle with olive oil, sprinkle salt, and optionally add a little lemon juice.

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4. Assemble the Plate

Add to a plate:

• sliced BBQ chicken

• roasted potatoes

• broccoli.

Drizzle extra BBQ sauce over the chicken and sprinkle parsley.

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Pro Cooking Tips

✔ Roast potatoes cut side down for extra crispiness
✔ Use thick smoky BBQ sauce for a glossy glaze
✔ Rest chicken before slicing so the juices stay inside
✔ Add a little butter to potatoes right after roasting for extra flavor

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✅ Flavor Profile

• smoky sweet BBQ chicken

• crispy roasted potatoes

• fresh vibrant broccoli

Perfect for:

• weeknight dinners

• meal prep

• high-protein healthy meals.