Food 12/04/2026 18:05

πŸ₯©πŸ₯” Garlic Butter Steak Bites with Potatoes

πŸ₯©πŸ₯” Garlic Butter Steak Bites with Potatoes

https://images.openai.com/static-rsc-4/CZgBmz6dxwCCqn9anyKLN35xXY3DjGxnJthaE-u-mouY2cTKTLNFpfu1hhTe6y0evcfnXyVPspvjHQv9nCGfYyBuSm3r4rrtWzWu24zIZawOvMk7zNcAszBKOdVI9PAlmP9Z_KyefP7fzcn19fq-2Ejt3ZXaFP1z85-e6yvHfsbhMUjqjWcqkikv99MGlI4A?purpose=fullsize

✨ Description

Juicy, seared steak bites paired with crispy golden potatoes, all coated in rich garlic butter and herbs. This is a one-pan meal that hits hardβ€”simple, fast, and insanely satisfying.

🧾 Ingredients (Serves 2–3)

  • 400g steak (sirloin, ribeye, or strip) – cut into cubes
  • 300g baby potatoes – halved
  • 3 tbsp butter
  • 1 tbsp olive oil
  • 4 cloves garlic (minced)
  • Salt & black pepper
  • 1 tsp paprika (optional)
  • Fresh parsley (chopped)

πŸ”₯ Instructions
https://images.openai.com/static-rsc-4/ezh4Ko4BdKyaLUhouQ7VIXFgH3UM_j6rma251Hk5TvHob2mqRxbNtTTvWIJ0MclhJGYA0BzsyUmwiPg6cTnww5fwMmuyy0tizZgaqInx40K58y36cP4yijPpnQ_17QeM4uigy_DPAwIp9XT9wc5MV04xhs56hAt5lpLroIRQj9D-Kkw1fmGOttF_Tz9Nzphk?purpose=fullsize

1. Cook potatoes

  • Boil potatoes for 5–7 minutes until slightly tender.
  • Drain and set aside.

2. Sear steak

  • Heat oil in a pan until hot.
  • Add steak cubes in a single layer.
  • Sear 1–2 minutes per side (don’t overcrowd).
  • Remove and set aside.

3. Cook potatoes (crispy stage)

  • In same pan, add potatoes.
  • Cook until golden and crispy on all sides.

4. Garlic butter finish

  • Add butter + garlic β†’ stir until fragrant.
  • Return steak to pan.
  • Toss everything together β†’ season well.

5. Serve

  • Sprinkle parsley on top.
  • Serve hot straight from the pan.

πŸ”’ Estimated Nutrition (per serving)

  • Calories: 500–650 kcal
  • Protein: 35–45 g
  • Fat: 30–40 g
  • Carbs: 25–35 g

⏰ Best Time to Eat

  • Lunch or dinner
  • Post-workout meal (high protein)
  • Quick comfort food

⚑ Energy-Saving Tip

Pre-boil potatoes to reduce pan cooking time β†’ tiαΊΏt kiệm gas + nhanh hΖ‘n nhiều.

πŸ‘₯ Who Will Love This

  • Steak lovers
  • Busy people needing quick meals
  • Gym-goers needing protein boost

News in the same category

News Post