A Healthy Breakfast Option!

No butter, no kneading, and only 10 minutes of prep time!

- 90g oat flakes (gluten-free if needed)

- A pinch of salt

- 1 tsp baking soda

- 2 tbsp mixed seeds

- 200ml kefir or yogurt

- 1 medium egg

- 1 tsp apple cider vinegar

- Seeds for decoration (optional)

1. Preheat oven to 180°C (350°F).

2. Mix dry ingredients: oat flakes, salt, baking soda, and mixed seeds.

3. Combine wet ingredients: kefir/yogurt, egg, and apple cider vinegar.

4. Combine wet and dry ingredients. Mix until well combined.

5. Pour mixture into a lined or greased loaf pan.

6. Decorate with seeds (if using).

7. Bake for 40-45 minutes or until a toothpick comes out clean.

Benefits:

- Gluten-free option available

- No butter or oil needed

- High in fiber and protein

- Perfect for a healthy breakfast or snack

Enjoy your delicious and healthy flourless oatmeal bread!