Food 16/03/2026 15:49

Crispy Parmesan Zucchini Fries – Golden Baked Zucchini with Parmesan Crust

Crispy Parmesan Zucchini Fries are golden baked vegetable fries coated in parmesan and herbs.

As the zucchini bakes, the breadcrumb and parmesan coating turns crisp and golden while the inside remains soft and tender. The cheese melts into the crust, creating a savory layer with nutty flavor.

Served with a light dipping sauce, these fries deliver a crisp texture and rich cheesy taste.
Baked Zucchini Fries
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Ingredients (Serves 2–3)

For the zucchini fries
2 zucchini, cut into sticks
½ cup breadcrumbs
½ cup grated parmesan cheese
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
1 egg

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For dipping sauce
½ cup mayonnaise
1 teaspoon lemon juice
½ teaspoon garlic powder

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Step-by-step cooking

Step 1 – Preheat oven
Preheat oven to 200°C.

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Step 2 – Prepare coating
Mix breadcrumbs, parmesan, garlic powder, salt, and pepper.

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Step 3 – Beat egg
Whisk egg in a bowl.
Crispy Parmesan Garlic Zucchini Fries
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Step 4 – Coat zucchini
Dip zucchini sticks into egg.

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Step 5 – Bread zucchini
Roll the zucchini in the breadcrumb mixture.

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Step 6 – Arrange tray
Place coated zucchini on a baking tray.

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Step 7 – Bake
Bake for about 15–18 minutes.

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Step 8 – Turn fries
Flip halfway to ensure even crisping.
Baked Parmesan Zucchini Fries
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Step 9 – Make sauce
Mix mayonnaise, lemon juice, and garlic powder.

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Step 10 – Serve
Serve hot with dipping sauce.

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Pro Tips
Cut zucchini evenly for consistent cooking.
Use panko breadcrumbs for extra crispiness.
Serve immediately to keep the coating crisp.

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Why This Performs
Golden crispy coating visual
Cheesy parmesan crust
Light snack-style presentation
Strong shareable appetizer appeal

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