
Beef and Broccoli Stir-Fry (Restaurant Style)

Beef and Broccoli Stir-Fry (Restaurant Style)
Serves: 3–4
Cooking time: 25 minutes
I. Ingredients
For the Beef:
-
500 g (1 lb) flank steak or sirloin, thinly sliced against the grain
-
1 tbsp soy sauce
-
1 tsp cornstarch
-
1 tsp sesame oil
-
1/2 tsp black pepper
For the Stir-Fry:
-
3 cups broccoli florets
-
1 medium carrot, sliced
-
3 cloves garlic, minced
-
1 tsp fresh ginger, minced
-
2 tbsp vegetable oil
-
1 tbsp sesame seeds (optional garnish)
-
2 green onions, chopped
For the Sauce:
-
3 tbsp soy sauce
-
2 tbsp oyster sauce
-
1 tbsp dark soy sauce (for color, optional)
-
1 tbsp brown sugar
-
1 tsp cornstarch
-
120 ml (1/2 cup) beef broth or water
Mix all sauce ingredients in a bowl and set aside.
II. Instructions

Step 1: Marinate the Beef
In a bowl, mix beef with soy sauce, cornstarch, sesame oil, and black pepper.
Let marinate for 15 minutes.
Step 2: Blanch the Broccoli (Restaurant Secret)
Boil broccoli in salted water for 1 minute.
Drain and immediately rinse in cold water.
This keeps it bright green and tender-crisp.
Step 3: Sear the Beef
Heat 1 tbsp oil in a wok or large pan over high heat.
Add beef in a single layer.
Sear 1–2 minutes per side until browned.
Remove and set aside.
Step 4: Stir-Fry Vegetables
Add remaining oil.
Add garlic and ginger, stir 15 seconds.
Add carrots and broccoli.
Stir-fry 2–3 minutes.
Step 5: Combine
Return beef to pan.
Pour in prepared sauce.
Cook 2–3 minutes until sauce thickens and coats everything.
Step 6: Finish
Sprinkle sesame seeds and green onions on top.
Serve immediately with steamed rice.
Pro Tips for Perfect Texture
✔ Slice beef very thin against the grain
✔ Use high heat for wok flavor
✔ Do not overcrowd the pan
✔ Sauce should be glossy and lightly thick
Storage
-
Refrigerate up to 2 days
-
Reheat gently in a pan
-
Best served fresh
News in the same category


Strawberry & Cream Croissants

Mini Strawberry Pavlova

Classic Baked Cheesecake with Berry Sauce

Crispy Shredded Beef Tacos (Birria-Style)

Classic French Toast

Strawberry Avocado Feta Salad with Pistachios & Crispy Onions
Strawberry Avocado Feta Salad with Pistachios & Crispy Onions

Grilled Chicken Garden Salad with Creamy Herb Dressing
Grilled Chicken Garden Salad with Creamy Herb Dressing

Fluffy Egg Cups — The Ultimate Breakfast Egg Muffins
Whether you’re meal-prepping for the week or just craving a tasty morning bite, these egg cups are light, airy, and extremely satisfying — without sacrificing flavor or healthiness.

🦀 Crispy Deep-Fried Soft Shell Crab

Blackened Salmon Stuffed with Spinach and Parmesan — A Deliciously Elegant Dinner
Creamy spinach-stuffed salmon with blackened seasoning — elegant, rich, satisfying.

Korean Stir-Fried Glass Noodles

🍝 Spicy Thai Seafood Spaghetti

🐚 Baked Scallops with Garlic Butter & Cheese

🥢 Stir-Fried Green Beans with Pork Belly

🍕 Pepperoni Pizza Pull-Apart Bread Ring

Garlic Butter Lamb Chops with Mushrooms & Cherry Tomatoes

Strawberry Red Velvet Cupcakes

Healthy Avocado Tuna Salad — Quick, Delicious & Nutrient-Packed
The perfect balance of creamy avocado and flaky tuna.
News Post

Strawberry Cheesecake Sushi Rolls

Strawberry & Cream Croissants

Mini Strawberry Pavlova

Classic Baked Cheesecake with Berry Sauce

Crispy Shredded Beef Tacos (Birria-Style)

Classic French Toast

Strawberry Avocado Feta Salad with Pistachios & Crispy Onions
Strawberry Avocado Feta Salad with Pistachios & Crispy Onions

Grilled Chicken Garden Salad with Creamy Herb Dressing
Grilled Chicken Garden Salad with Creamy Herb Dressing

Fluffy Egg Cups — The Ultimate Breakfast Egg Muffins
Whether you’re meal-prepping for the week or just craving a tasty morning bite, these egg cups are light, airy, and extremely satisfying — without sacrificing flavor or healthiness.

How Food Marketing Shapes What We Think Is “Healthy”

Why Feeling Full Is Not the Same as Feeling Satisfied

Is Oat Milk Healthier Than Dairy Milk?

The Hidden Link Between Blood Sugar Swings and Mood

Is White Rice Actually Unhealthy — Or Does Context Matter?

Why When You Eat Can Change How Your Body Handles Food

Are Eggs Bad for Cholesterol — Or Is That Old Science?

How Ultra-Processed Foods Affect Appetite — Not Just Calories

🦀 Crispy Deep-Fried Soft Shell Crab

Blackened Salmon Stuffed with Spinach and Parmesan — A Deliciously Elegant Dinner
Creamy spinach-stuffed salmon with blackened seasoning — elegant, rich, satisfying.
