Food 17/06/2026 17:11

Pan-Seared Sea Scallops with Parmesan Risotto

Pan-Seared Sea Scallops with Parmesan Risotto

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This dish appears to be Pan-Seared Sea Scallops served over Creamy Parmesan Risotto, finished with fresh chives and cracked black pepper. The scallops have a beautiful golden crust while remaining tender and buttery inside.

Ingredients

For the Scallops

  • 1 lb (450 g) large sea scallops

  • 1 tbsp olive oil

  • 1 tbsp butter

  • Salt and black pepper

  • ½ tsp garlic powder

For the Parmesan Risotto

  • 1 cup Arborio rice

  • 4 cups warm chicken or seafood stock

  • 1 small shallot, finely diced

  • 2 cloves garlic, minced

  • 2 tbsp butter

  • ½ cup dry white wine

  • ¾ cup Parmesan cheese, grated

  • ¼ cup heavy cream (optional)

  • Salt and pepper to taste

Garnish

  • Fresh chives, chopped

  • Cracked black pepper

  • Extra Parmesan cheese

Instructions

Step 1: Prepare the Risotto

  1. Heat stock in a saucepan and keep warm.

  2. Melt butter in a large skillet.

  3. Sauté shallots for 2–3 minutes.

  4. Add garlic and cook for 30 seconds.

  5. Stir in Arborio rice and toast for 1 minute.

  6. Pour in white wine and cook until absorbed.

Step 2: Cook the Risotto

  1. Add warm stock one ladle at a time.

  2. Stir frequently.

  3. Wait until liquid is absorbed before adding more.

  4. Continue for 18–20 minutes until rice is creamy and tender.

Step 3: Finish the Risotto

  1. Stir in:

    • Parmesan cheese

    • Heavy cream (optional)

  2. Season with salt and pepper.

  3. Cover and keep warm.

Step 4: Sear the Scallops

  1. Pat scallops completely dry.

  2. Season with salt, pepper, and garlic powder.

  3. Heat olive oil in a hot skillet.

  4. Add scallops without overcrowding.

  5. Cook 2–3 minutes per side until deep golden brown.

  6. Add butter during the last minute and baste.

Step 5: Plate

  1. Spoon risotto into shallow bowls.

  2. Arrange scallops on top.

  3. Garnish with chives and black pepper.

  4. Serve immediately.

Chef's Tips

✅ Dry scallops thoroughly for the perfect caramelized crust.
✅ Never move scallops while searing.
✅ Risotto should flow slowly on the plate, not be stiff.
✅ Use freshly grated Parmesan for maximum creaminess.

Nutrition (Approximate Per Serving)

  • Calories: 620–700

  • Protein: 32–38 g

  • Carbohydrates: 42–48 g

  • Fat: 32–38 g

Flavor Profile

🦪 Sweet, buttery sea scallops
🧀 Rich Parmesan risotto
🧈 Silky and creamy texture
🌿 Fresh chive finish
🔥 Golden restaurant-quality sear

Prep Time

  • 15 minutes

Cook Time

  • 30 minutes

Total Time

  • 45 minutes

An elegant fine-dining classic that combines perfectly seared scallops with luxurious Parmesan risotto for a restaurant-quality meal at home. ✨🦪🍚🧀🍷

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