Pan-Seared Beef Tenderloin with Creamy Mushroom Sauce

This dish appears to be a Pan-Seared Beef Tenderloin (Filet Mignon) served medium-rare with a rich Creamy Mushroom Sauce, sautéed mushrooms, and fresh thyme garnish.

Ingredients

For the Beef

• 2 beef tenderloin steaks (6–8 oz each)

• 2 tbsp olive oil

• 2 tbsp butter

• 2 garlic cloves, smashed

• 2 sprigs fresh thyme

• Salt and black pepper

For the Mushroom Cream Sauce

• 8 oz (225 g) cremini mushrooms, sliced

• 1 tbsp butter

• 2 cloves garlic, minced

• ½ cup beef broth

• 1 cup heavy cream

• 1 tbsp Dijon mustard

• ¼ cup Parmesan cheese, grated

• 1 tsp fresh thyme leaves

• Salt and pepper to taste

Garnish

• Fresh thyme sprigs

• Extra sautéed mushrooms

Instructions

Step 1: Season the Beef

1. Pat steaks dry with paper towels.

2. Season generously with salt and black pepper.

3. Let rest at room temperature for 20–30 minutes.

Step 2: Sear the Steaks

1. Heat olive oil in a heavy skillet over high heat.

2. Sear steaks:

   • 3–4 minutes per side for medium-rare

   • 4–5 minutes per side for medium

3. Add butter, garlic, and thyme.

4. Baste steaks continuously for 1 minute.

5. Remove and rest under foil.

Step 3: Cook the Mushrooms

1. In the same skillet add butter.

2. Sauté mushrooms until deeply golden.

3. Add garlic and cook 30 seconds.

Step 4: Make the Sauce

1. Pour in beef broth and scrape up browned bits.

2. Simmer until reduced by half.

3. Stir in:

   • Heavy cream

   • Dijon mustard

   • Parmesan

   • Thyme

4. Simmer 3–5 minutes until thick and silky.

5. Season with salt and pepper.

Step 5: Serve

1. Slice beef tenderloin.

2. Spoon mushroom cream sauce onto the plate.

3. Arrange steak slices over the sauce.

4. Top with sautéed mushrooms.

5. Garnish with fresh thyme.

Chef's Tips

✅ Use USDA Choice or Prime beef for best tenderness.
✅ Let steaks rest at least 5 minutes before slicing.
✅ Internal temperatures:

• Rare: 125°F (52°C)

• Medium-Rare: 135°F (57°C)

• Medium: 145°F (63°C)

Nutrition (Approximate Per Serving)

• Calories: 680–750

• Protein: 45–50 g

• Fat: 48–55 g

• Carbohydrates: 6–8 g

Flavor Profile

🥩 Tender, juicy beef tenderloin
🍄 Earthy caramelized mushrooms
🥛 Velvety cream sauce
🌿 Aromatic thyme and garlic
✨ Steakhouse-quality presentation

Prep Time

• 15 minutes

Cook Time

• 20 minutes

Total Time

• 35 minutes

A classic steakhouse-style entrée that delivers rich flavor, elegant presentation, and perfectly balanced textures. 🍽️🥩🍄✨