Kickstart your 21-day health journey with this refreshing, nutrient-packed smoothie! Made with fresh fruits and vegetables, this drink is loaded with antioxidants, vitamins, and minerals to help detoxify your body, boost metabolism, and improve digestion.

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Ingredients:

✅ 1 green apple – Rich in fiber and antioxidants, helps regulate blood sugar.
✅ 2 celery stalks – Supports digestion and helps flush out toxins.
✅ ½ cucumber – Hydrating and full of vitamins that nourish the skin.
✅ Juice of 1 lemon – High in vitamin C, boosts immunity and aids digestion.
✅ 1 glass of water (optional) – Adjust for desired consistency.
✅ Ice to taste (optional) – For a refreshing and cooling effect.

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How to Prepare:

1️⃣ Wash and chop the apple, celery, and cucumber into small pieces.
2️⃣ Add all ingredients to a blender.
3️⃣ Blend until smooth. If you prefer a thinner texture, add a little water.
4️⃣ Pour into a glass, add ice if desired, and enjoy immediately!

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Health Benefits:

✔ Detoxifies the body – Helps eliminate toxins and supports liver function.
✔ Boosts metabolism – Celery and cucumber help speed up fat burning.
✔ Aids digestion – Lemon and fiber-rich apple improve gut health.
✔ Hydrates and refreshes – A perfect drink to start your morning!

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Best Time to Drink:

☀ Morning – Kickstart your metabolism and fuel your day.
🌿 Pre-Workout – A light, energy-boosting option before exercise.
🌙 Afternoon Refreshment – A hydrating and nutritious pick-me-up.

💚 Join the 21-Day Smoothie Challenge and nourish your body, one sip at a time! 🥤✨