
π₯£ Light Yogurt & Fruit Dinner Bowls

β 1. Yogurt with Cereal, Kiwi & Blueberries π₯π«
Ingredients:
-
1 cup plain or Greek yogurt
-
½ cup whole grain cereal (like cornflakes or bran flakes)
-
1 kiwi, peeled and sliced
-
¼ cup fresh blueberries
Instructions:
Layer yogurt in a bowl. Top with cereal, kiwi slices, and blueberries. Serve immediately for crunch.
β 2. Yogurt with Cereal, Strawberries & Blueberries ππ«
Ingredients:
-
1 cup plain or vanilla yogurt
-
½ cup crispy cereal or muesli
-
½ cup sliced strawberries
-
¼ cup blueberries
Instructions:
In a bowl, layer yogurt, cereal, and fresh fruits. Enjoy immediately or let sit for 5 minutes to soften the cereal slightly.
β 3. Granola Yogurt Bowl with Kiwi, Strawberry & Blueberries π₯ππ«
Ingredients:
-
1 cup Greek yogurt
-
½ cup granola (store-bought or homemade)
-
1 kiwi, sliced
-
3–4 strawberries, sliced
-
¼ cup blueberries
Instructions:
Layer yogurt and granola. Arrange fruit on top in colorful rows or mix all together. Optional: drizzle of honey.
β 4. Yogurt, Cereal, Banana, Strawberry & Chocolate Chips πππ«
Ingredients:
-
1 cup low-fat or vanilla yogurt
-
½ cup crunchy cereal (like cornflakes or puffed rice)
-
½ banana, sliced
-
3 strawberries, sliced
-
1 tbsp mini dark chocolate chips
Instructions:
Combine yogurt, cereal, and fruits in a bowl. Sprinkle chocolate chips over the top for a sweet finish.
β 5. Yogurt Bowl with Banana, Kiwi, Strawberry, Blueberries & Raspberries ππ₯ππ«
Ingredients:
-
1 cup Greek yogurt
-
½ banana, sliced
-
1 kiwi, sliced
-
3 strawberries, halved
-
¼ cup blueberries
-
¼ cup raspberries
Instructions:
Layer yogurt in a bowl and top with the rainbow of fresh fruits. Optional: sprinkle chia seeds or flaxseed on top.
β 6. Yogurt, Granola, Kiwi, Mango, Strawberry & Walnuts π₯π₯ππ°
Ingredients:
-
1 cup plain or coconut yogurt
-
½ cup granola
-
1 kiwi, sliced
-
¼ cup mango chunks (fresh or frozen)
-
3 strawberries, sliced
-
2 tbsp chopped walnuts
Instructions:
Layer yogurt and granola in a bowl. Add fruit and sprinkle with walnuts. Chill for 5 minutes or enjoy right away.
π‘ Tips for All Bowls:
-
Use unsweetened yogurt to reduce added sugar, and sweeten naturally with honey, agave, or maple syrup if needed.
-
Chia seeds, flaxseeds, or hemp hearts can boost omega-3s and fiber.
-
Use frozen fruit when fresh isn’t available—just let it thaw slightly.
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