
Chicken Protein Bowl ππ₯π₯
A wholesome and satisfying meal perfect for lunch or dinner!
π§Ύ Ingredients (1 serving):
-
1 grilled chicken breast, sliced
-
1–2 boiled eggs, halved
-
1/2 cup sweet corn (cooked or canned, drained)
-
1/2 avocado, sliced
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1/2 cup cherry tomatoes, halved
-
1–2 cups fresh lettuce (or mixed greens)
-
Salt and black pepper to taste
-
Optional: olive oil, lemon juice, or your favorite light dressing
π¨π³ Instructions:
-
Cook the Chicken:
-
Season the chicken breast with salt, pepper, and any desired herbs or spices (like paprika or garlic powder).
-
Grill or pan-cook it over medium heat for about 5–6 minutes per side or until fully cooked.
-
Let it rest for a few minutes, then slice it thinly.
-
-
Prepare the Boiled Eggs:
-
Boil eggs to your preferred doneness (usually 8–10 minutes for hard-boiled).
-
Peel and cut them in half.
-
-
Assemble the Bowl:
-
In a large bowl or plate, start with a bed of fresh lettuce.
-
Arrange the sliced chicken, halved eggs, corn, avocado slices, and cherry tomatoes over the greens.
-
-
Season and Serve:
-
Sprinkle with black pepper and a pinch of salt.
-
Add a drizzle of olive oil or a squeeze of lemon juice if desired.
-
Serve immediately and enjoy your colorful, protein-packed bowl!
-
πͺ Why You'll Love It:
-
High in protein from chicken and eggs
-
Rich in fiber and healthy fats from avocado and veggies
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Perfect for meal prep – just store ingredients separately and assemble when ready
Let me know if you want a vegetarian version or a sauce recommendation!
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