🥗 Grilled Chicken Strawberry Salad (Fresh, Light & Flavor-Packed)

⏰ Best for:

Lunch / Light dinner / Healthy meal prep

🔥 Calories (approx):

350–500 kcal per serving

🧾 Ingredients (Serves 2)

Chicken:

• 2 chicken breasts
• 1 tbsp olive oil
• 1 tsp paprika
• ½ tsp garlic powder
• Salt & black pepper

Salad Base:

• 3 cups arugula or mixed greens
• 1 cup fresh strawberries (sliced)
• ¼ cup dried cranberries
• ¼ cup pecans or walnuts
• 50 g feta cheese (crumbled)

Dressing (Balsamic Honey):

• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp honey
• ½ tsp Dijon mustard
• Salt & pepper

👩‍🍳 Instructions

1. Season chicken

Rub chicken with olive oil, paprika, garlic powder, salt, and pepper.

2. Cook chicken

Grill or pan-sear for 5–6 minutes per side until fully cooked.
Let rest, then slice.

3. Make dressing

Whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.

4. Assemble salad

Add greens to a bowl.
Top with strawberries, cranberries, nuts, and feta.

5. Finish

Add sliced chicken on top.
Drizzle dressing evenly before serving.

💡 Tips for Best Results

• Use ripe, sweet strawberries for best flavor.
• Toast nuts lightly for extra aroma.
• Let chicken rest before slicing → keeps it juicy.
• Add avocado if you want it richer.

⚡ Energy-Saving Tips

• Cook extra chicken for multiple meals.
• Use pre-washed greens to save prep time.

👨‍👩‍👧‍👦 Who This Dish Is Perfect For

• People eating healthy but still want flavor
• Gym / fitness lifestyle 🏋️
• Anyone who loves sweet + savory combos