Berry Banana Smoothie Bowl

Ingredients (Serves 2)

For the Smoothie Base

• 1 ½ cups frozen strawberries

• ½ cup frozen blueberries

• 1 ripe banana

• ¾ cup Greek yogurt (or plant-based yogurt)

• ½ cup milk (almond, oat, or dairy)

• 1 tablespoon honey or maple syrup (optional)

Toppings

• Fresh raspberries

• Fresh blueberries

• ½ banana (sliced)

• ¼ cup granola or rolled oats

• 1 tablespoon chia seeds

• Fresh mint leaves (optional)

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Instructions

1. Blend the Base

1. Add frozen strawberries, blueberries, banana, yogurt, and milk to a blender.

2. Blend until thick and smooth.

3. Adjust consistency:

   • Add more milk for thinner texture.

   • Add more frozen fruit for thicker texture.

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2. Assemble the Bowl

1. Pour smoothie mixture into serving bowls.

2. Arrange toppings in sections for a visually appealing look.

3. Sprinkle chia seeds and granola on top.

4. Garnish with mint leaves if desired.

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Tips

• Use frozen fruit for a thick, spoonable texture.

• For extra protein, add 1 scoop vanilla protein powder.

• For a vegan version, use plant-based yogurt and maple syrup.

• Serve immediately for best texture.