
6-Day Fruit & Veggie Juice Detox Plan

Lose weight, flatten your belly, and glow from the inside out!
Looking for a simple, natural way to boost your energy, cleanse your body, and support weight loss? Try this easy 6-day detox plan with fresh fruit and vegetable juices! Each juice is packed with antioxidants, vitamins, and hydration to help you feel your best.
π Monday – Cucumber, Lettuce & Banana Juice
Ingredients:
-
1 cucumber
-
2 lettuce leaves
-
1 banana
-
300 ml water
Instructions: Blend all ingredients until smooth. Drink it first thing in the morning for a refreshing start to your day.
β Benefits:
-
Reduces belly fat
-
Gentle morning cleanse
π Tuesday – Dragon Fruit, Banana & Blueberry Juice
Ingredients:
-
½ dragon fruit
-
1 banana
-
20 blueberries
-
300 ml water
Instructions: Blend everything until creamy. Serve chilled.
β Benefits:
-
Packed with anthocyanins
-
Nighttime antioxidant boost
π Wednesday – Apple, Carrot & Tomato Juice
Ingredients:
-
½ apple
-
½ carrot
-
8 cherry tomatoes
-
300 ml water
Instructions: Blend until smooth. No need to strain unless preferred.
β Benefits:
-
Boosts Vitamin C
-
Helps skin glow from within
π₯ Thursday – Dragon Fruit, Apple & Kiwi Juice
Ingredients:
-
½ dragon fruit
-
½ apple
-
1 kiwi
-
300 ml water
Instructions: Blend all ingredients together. Enjoy as a refreshing evening drink.
β Benefits:
-
The ultimate beauty elixir
-
Great nighttime antioxidant support
π₯ Friday – Cucumber & Snow Pear Juice
Ingredients:
-
½ snow pear
-
½ cucumber
-
300 ml water
Instructions: Blend until smooth and drink cold. You may strain it for a lighter texture.
β Benefits:
-
Burn fat & cool the body
-
Supermodel detox drink
π₯ Saturday – Cucumber & Kiwi Juice
Ingredients:
-
½ cucumber
-
½ kiwi
-
300 ml water
Instructions: Blend all ingredients and enjoy as a midday refresher.
β Benefits:
-
Rich in Vitamin C
-
Aids digestion & cuts through grease
π‘ Tips:
-
Drink each juice on an empty stomach for better absorption.
-
Use fresh, organic produce when possible.
-
Combine this plan with light meals and plenty of water.
Start your detox journey today with these vibrant and powerful juices! π
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