Food 04/03/2026 01:59

🍓 Berry Yogurt Granola Parfait

Phần này chứa: Parfait Vegano de Iogurte com Granola e Frutas
🍓 Berry Yogurt Granola Parfait

✨ Description

A fresh, creamy, and crunchy layered breakfast or dessert made with smooth yogurt, sweet berries, and toasted granola. Light, healthy, and beautifully presented in individual jars.


📝 Ingredients (Serves 2–3)

  • 2 cups Greek yogurt (plain or vanilla)

  • 1½ cups granola

  • 1 cup fresh strawberries, sliced

  • ½ cup fresh blueberries

  • ½ cup fresh raspberries

  • 2–3 tbsp honey or maple syrup (optional)

  • Fresh mint leaves (for garnish)


👩‍🍳 Instructions
Hình ảnh Ghim câu chuyện

Step 1: Prepare Ingredients

  • Wash and dry all berries.

  • Slice strawberries into thin rounds.

  • If desired, lightly sweeten yogurt with honey or maple syrup.


Step 2: Layer the Parfait

In clear glasses or jars:

  1. Add a layer of granola at the bottom.

  2. Spoon a layer of yogurt over the granola.

  3. Add sliced strawberries and a few blueberries.

  4. Repeat layers (granola → yogurt → berries) until the jar is full.

  5. Finish with extra berries and a mint leaf on top.


🍯 Optional Add-Ins

  • Chia seeds

  • Shredded coconut

  • Almond butter or peanut butter drizzle

  • Dark chocolate chips

  • Lemon zest for brightness


💡 Pro Tips

  • Assemble just before serving to keep granola crunchy.

  • For meal prep, store granola separately and layer before eating.

  • Use flavored yogurt for a sweeter dessert-style parfait.


🥣 Storage

  • Best enjoyed immediately.

  • If pre-made, refrigerate up to 24 hours (granola will soften).

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