
A delicious and healthy meal packed with flavor!
Ingredients:
For the Salmon:
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2 salmon fillets
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2 tablespoons honey
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1 tablespoon Dijon mustard
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1/2 teaspoon black pepper
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1/2 teaspoon salt
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1 tablespoon olive oil
For the Vegetables:
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1 bunch asparagus, trimmed
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1 zucchini, sliced
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1/2 cup cherry tomatoes, halved
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1/2 red onion, sliced
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1 tablespoon olive oil
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Salt & pepper to taste
For the Eggs:
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2 eggs (soft-boiled)
For the Dijon Herb Vinaigrette:
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1 tablespoon Dijon mustard
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1 tablespoon olive oil
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1 tablespoon lemon juice
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1 teaspoon honey
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1/2 teaspoon dried herbs (oregano, thyme, or parsley)
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Salt & pepper to taste
Instructions:
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Prepare the Salmon:
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Preheat the oven to 200°C (400°F).
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In a small bowl, mix honey, Dijon mustard, salt, and black pepper.
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Brush the mixture over the salmon fillets.
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Roast the Vegetables:
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On a baking sheet, toss asparagus, zucchini, cherry tomatoes, and red onion with olive oil, salt, and pepper.
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Arrange the salmon fillets on the same tray or on a separate tray.
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Roast everything for 12-15 minutes, until the salmon is cooked and the vegetables are tender.
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Soft-Boil the Eggs:
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Bring a pot of water to a boil.
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Gently lower the eggs into the water and cook for 6-7 minutes for soft-boiled eggs.
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Transfer them to an ice bath for 2 minutes, then peel and set aside.
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Make the Dijon Herb Vinaigrette:
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In a small bowl, whisk together Dijon mustard, olive oil, lemon juice, honey, dried herbs, salt, and pepper.
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Assemble & Serve:
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Place roasted vegetables and salmon on a plate.
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Add the soft-boiled eggs on the side.
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Drizzle with the Dijon herb vinaigrette.
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Enjoy your Honey Mustard Salmon & Roasted Asparagus—a perfectly balanced meal with protein, healthy fats, and fiber! ππ½οΈ